https://www.renukaparmar.com/blog daily 0.75 2014-09-07 https://www.renukaparmar.com/blog/2014/9/8/lorem-ipsum monthly 0.5 2014-09-07 https://www.renukaparmar.com/upcoming-events daily 0.75 2025-12-28 https://www.renukaparmar.com/upcoming-events/2022/8/20/living-with-chronic-pain monthly 0.5 2025-06-17 https://www.renukaparmar.com/upcoming-events/2022/7/30/arty-ways-of-hearty-living monthly 0.5 2025-06-17 https://www.renukaparmar.com/upcoming-events/2022/6/25/workshop monthly 0.5 2022-06-05 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/885294eb-4061-4636-be4d-bfd04bca8ae5/png_20220526_105943_0000.png Events - Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renukaparmar.com/upcoming-events/2022/6/18/support-meet-up monthly 0.5 2022-06-05 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/827c95bd-c971-455e-8c2f-db4deea94fca/png_20220605_224051_0000.png Events - Support Meet Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renukaparmar.com/upcoming-events/2022/6/11/art-therapy-with-dr-renuka monthly 0.5 2022-06-05 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/5d452b0b-4d46-42a3-b4b4-69975095e5f6/20220605_224328_0000.png Events - Art Therapy with Dr. Renuka - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renukaparmar.com/upcoming-events/2021/10/2/pockets-of-peace monthly 0.5 2022-05-09 https://www.renukaparmar.com/upcoming-events/2021/7/24/pockets-of-peace monthly 0.5 2022-05-09 https://www.renukaparmar.com/upcoming-events/2021/6/19/pockets-of-peace monthly 0.5 2022-05-09 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1652078220470-DVUTRF3SKS609CHHD3Z6/2_20210522_191206_0001.png Events - Pockets of Peace https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1652078220765-U7ED98ST5OQ0ZWC5CMM4/3_20210522_191206_0002.png Events - Pockets of Peace https://www.renukaparmar.com/upcoming-events/2015/1/13/solo-art-showcaravan-hands-kemps-corner monthly 0.5 2015-01-13 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1421140353801-A84OQ26R25S890WCINR9/image-asset.jpeg Events - Solo Art Show @Caravan Hands https://www.renukaparmar.com/upcoming-events/2014/10/4/dr-renuka-parmar-the-lil-flea-bandra monthly 0.5 2014-10-02 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1411885364157-VB2KV0J03MC6U6W161JK/image-asset.jpeg Events - Dr. Renuka Parmar @The Lil Flea, Bandra https://www.renukaparmar.com/paintings daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651742243796-IHIN42H1BI4PJFCL7TKK/IMG_20220319_075105.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651742243796-IHIN42H1BI4PJFCL7TKK/IMG_20220319_075105.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651742207815-ZVOIUOQJIMJP6ZSNH5PC/IMG_20220215_211513.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1750081295303-47UAF7VAMJ0IZCFQM3IS/image-asset.jpeg Dr. Renuka's Art - Buddha https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651742477361-Q2K487M53XCJMCIX9KZQ/273288536_10165944107265150_6218173572376044150_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651742244922-MRM2CRZMDVWGVW4V0J36/IMG_20210725_171503.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1750083989273-60BWV9XROSV2S8VQR5M9/image-asset.jpeg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1750081687487-WO10GX78KOEBFDXKMFHN/image-asset.jpeg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1750084100184-IE9ZJJM60PPHOJJOOOFI/image-asset.jpeg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1750081658571-BNFJFZJM7ZZS196YWLSW/image-asset.jpeg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1750084160230-0TQFHJGRBG0G745EVC40/image-asset.jpeg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651742115688-WOOKUW4IY266THQNODGT/207274413_10165266586005150_6673691740814135465_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1750083742399-GQTK39G8E02LG6QFCP8Q/image-asset.jpeg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651742461042-33YSJDU83YVIY1LMOOQ9/IMG_20220421_133811.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651742251722-VF4XBJBM8BAUALLAIX8O/IMG_20211016_102727.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1750081717113-F6JITB4G340S6LOSQT0C/image-asset.jpeg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651742710132-J4LD1PJFGGYE5CX0ZUMW/121408533_10164210555080150_8307512565132288118_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1411901629616-Y3M6TH02RQDKIQ942Z3B/DSC_3201.JPG Dr. Renuka's Art - DREAM I see the door, calling out to me To enter, to imagine, to behold Vivid and Lucid Is it a dream? Is it real? What is the difference? Is there any? Medium - Oil on Canvas Dimensions - 24" x 20" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651742116356-8LT9NDIMVLS80TK4H1WF/209519434_10165266586275150_5105337055982209612_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651743145925-RC4B9FPOV944WHSDKNFX/76654368_2483543781881954_5437761349327257600_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1411901585359-WVF7CXMD7I2LE9Q4RDYG/DSC_3208.JPG Dr. Renuka's Art - WATER Be like water, can fit in any mould and form But never forget, your own true nature To flow freely and make your own path. Medium - Oil on Canvas Dimensions - 28" x 20" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651743070510-CW6EK2MIQX3W0IM8H350/1661342_1562969333939408_6341425974763749280_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651741484294-05X6XLR7BOBXJ1TXDHXS/176835754_2923238661245795_4718047357026757798_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651741536797-IR7LKXA3IFV7L12GPM1O/36698244_2129827723920230_6221328151948034048_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1411901503003-G2ISBP6XKUOZHER0JRVD/DSC_3186.JPG Dr. Renuka's Art - SPEED To stand still and watch the world go by... What a riot of colours, What speed, what a rush... And what a high... To be able to stand still When the world hurries by! Medium - Oil on canvas Dimensions - 12" X 10" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651743083558-JJQLSHINDG9MVQ1NNI96/20452044_1963606483875689_8089773195322486230_o+%281%29.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651741504023-J6ZQ05WT47KTJTH25LCM/36570903_2126119330957736_5404556433175871488_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1411901507957-RWATMDCWXLG011H35UO5/DSC_3199.JPG Dr. Renuka's Art - SANDS OF TIME It seems like time slips from our hands, A time gone by, lost forever But each era remains within us, Memories of time gone, good and bad Layer upon layer, making us what we are! Medium - Oil on canvas Dimensions - 12" X 10" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1411901634628-6JP910NGCLM1PA7R2J6U/DSC_3191.JPG Dr. Renuka's Art - DARKNESS Dark is the night But empty it is not Be courageous, be brave Venture into the dark You never know what you may find! Medium - Acrylic & Oil on canvas Dimensions - 12" X 10" Credits - Vijay & Renuka Parmar https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1412169138028-VV771CG230MHIK911QNV/DSC_3166_1.JPG Dr. Renuka's Art - ROSE Medium - Oil on Canvas Dimensions - 12" X 10" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1411886192525-GJJUSRWDBS60R8IC13M0/CONFLICT.jpg Dr. Renuka's Art - CONFLICT The sublime beauty of conflict and contrast, Not obvious at first, Step behind and behold the centre of the conflict. Arises therefrom the answer, bright as a star, independent of all. Medium - Oil on Canvas Dimensions - 14" x 10" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1411929434368-A7WCX3DFM479BVC8J8KB/FOLIAGE.jpg Dr. Renuka's Art - FOLIAGE As I walk through the forest, the dry leaves crunching under my feet, Their colours call out to me And ask to come home with me. Medium - Oil on Canvas Dimensions - 8" x 4" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1411885835894-9LA52OEM4KCNWT3ML5QN/Being+Aum.jpg Dr. Renuka's Art - BEING AUM With you in my being, I become Aum. One of my earliest work, this painting is now on the cover of a sublime poetry book, Being AUM. (Book available on Amazon) Medium - Oil on Canvas Dimensions - 35" X 23" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1410412919315-NAPOL76OB28GDI2TKIEZ/Reflections+of+my+mind+1.jpg Dr. Renuka's Art - REFLECTIONS OF MY MIND Find freedom in structure And structure in freedom The result? What your heart may desire. Medium - Oil on Canvas Dimensions - 31" x 21" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651743081248-Q3C6TZKKBE16GE1EUJNV/11029537_1598974533672221_482705203350916444_o.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1411929953104-B20Z6UVYJAURX3T86WI0/Reflections+of+my+mind+2.jpg Dr. Renuka's Art - REFLECTIONS OF MY MIND (2) The maze of countless thoughts and worries So easy to lose oneself in it… But wait…hold still, stop for a breath What lies there? Hiding under all that mesh... Lo behold! Bright as the sun, resplendent and divine Where was it all this time? Right here, within you. Now you have found it, never again lose sight! Medium - Oil on Canvas Dimensions - 31" x 21" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1410416146433-6L48RFYTC43ATZTWXIWD/sunset+-+Copy.jpg Dr. Renuka's Art - SUNSET At the beach, watching the Sun become one with the Sea Ah! The colours, the tranquility – Who exists besides You and me? Medium - Oil on canvas Dimensions - 24" X 18" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1412055750719-8HIRMKC4T6CSF06PNTAX/10688396_1524422821127393_84630842738476804_o.jpg Dr. Renuka's Art - DIVINE MOTHER Beautiful and Glorious, Resplendent and Divine, You are the spark within me, And the ethereal glow around. Keep shining on me, O Ma, For in your light, my colours come alive! Medium - Oil and Acrylic on Canvas Dimensions - 10" x 10" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651734422679-OVNCFT27BJ6DFDUE1HML/image-asset.jpeg Dr. Renuka's Art - Sunset https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651741524557-LRTXHBBPS5DUGPV7BY48/20988111_1970131676556503_7821387167922262907_o.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1411894736815-3G0DRM16TDT878Q788RD/2.JPG Dr. Renuka's Art - PUZZLE Life is a puzzle, each piece incomplete on its own Yet each piece with a distinct role and purpose! It all makes sense, but only when it all comes together! Medium - Oil on Canvas Dimensions - 18" X 14" https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651741592431-XC3170MA7JMF9LS219BV/21994426_1986996248203379_5838643176461489465_o.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1654450396820-B01U3EC5CP0QYMU39EPZ/IMG_20200505_185613.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651743074298-QXMQQXTE95OKJKRY03R7/10857786_1557631364473205_4005028966411218282_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651743068677-XUABJKJ9F65ZZWM1DVKD/1402161_1553831651519843_3030395966515526795_o.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651743068707-8LKXT8BO1NW0Z08ORKZ0/1522523_1553832171519791_7823056383294727879_o.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1651743079640-NSOF8O5A16P1686J8AP8/10636463_1553827991520209_155759359234037704_o.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1750081840013-XJTFA7TQHF8NISWJGK8M/image-asset.jpeg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1750426742796-UVJLTVJFAM2TUPANSFTM/image-asset.jpeg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1750426997326-QYTDQAB9U12MKJSPTQ29/489742397_10170972587205150_4703041253867194720_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1766915635963-JBO0YSG4BZIY8OKB3IDK/488651396_10170972586885150_2688040160415980107_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1766915649186-WN13G5Z7JTN4EFN5EWSG/488544019_10170972585065150_3909202158288113578_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1766915657433-WCLM78UWFQB0T30SPD5J/488504891_10170972584455150_3795574248366851502_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1766915666991-L758SVL2N78A4PS7YNMA/488475302_10170972584045150_4167779794058136389_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1766916166206-OXORX8OLYYA7VK28F68H/image-asset.jpeg Dr. Renuka's Art - Mystic Prayer https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1766915678990-V6F2X6YSVZ4J3DFP38FL/488912664_10170972583765150_4158788032950235582_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1766915686927-11C7SUE16RS4WSLP6XLZ/488251397_10170972576485150_8885518273536590557_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1766915704051-WJCYDTHP5UHTJXPGC4BG/488534254_10170972583355150_8343387884804849587_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1766915717056-8WTBC9PDESHK4J8G37YT/488658004_10170972582720150_7990736250014548274_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1766915728522-V43EQUVTQTB36SACKVB6/488526316_10170972582085150_5988424287833957820_n.jpg Dr. Renuka's Art https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1766916273300-3R4VNTX0G9I0JIGUU29I/image-asset.jpeg Dr. Renuka's Art https://www.renukaparmar.com/musings daily 0.75 2015-03-16 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1422424981637-MCPB4X2ZUD2L76AHS1A6/Small_logo_Bold_HighRes_BlueR.png Musings https://www.renukaparmar.com/musings/2015/3/16/i-sit-alone-1 monthly 0.5 2022-05-05 https://www.renukaparmar.com/musings/2015/3/16/i-want-to-dance monthly 0.5 2022-05-05 https://www.renukaparmar.com/musings/2014/9/9/my-colourful-journey monthly 0.5 2014-10-03 https://www.renukaparmar.com/passio-by-raynew daily 0.75 2019-06-25 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1561455811785-E0TZ9RUFRH2X02XK159F/IMG-20190607-WA0130%7E2.jpg Copy of Passió by Raynew. Indulgence is Bliss https://www.renukaparmar.com/dr-renukas-holistic-healthcare-1 daily 1.0 2025-06-17 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/42671ac7-5fe9-4048-8c55-f519479c5a7e/Look1+%285%29.jpg Dr Renuka's Holistic Healthcare - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renukaparmar.com/contact-us daily 0.75 2025-06-17 https://www.renukaparmar.com/about-dr daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/1ce5b298-35f4-4962-af56-e632a98dc6c7/Look2+%284%29.jpg About Dr. Renuka https://www.renukaparmar.com/gallery daily 0.75 2025-06-15 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/19b9c0f4-8865-4c20-be36-6de1928e7114/Environment+%2816%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/5cd319a4-cba7-4270-b2f0-63238418b69e/Look2+%282%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/87747ed5-3ee8-45e1-a073-0acf2e5077fa/Look1+%2812%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/6eba3b92-07f9-4880-a2ed-cc9249056a75/Look1+%2810%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/170c5ec8-8a0b-4642-ae9b-482f2d4d7e82/Environment+%281%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/862a6647-3f93-44de-ac78-d2cc4cf45207/Environment+%2817%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/e4a62edf-15e1-4641-ac07-9ee150377a97/Environment+%286%29.jpg Gallery https://www.renukaparmar.com/contact-us-1 daily 0.75 2025-06-15 https://www.renukaparmar.com/books daily 0.75 2025-06-17 https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/b53a65f0-e22c-4f9d-9289-3c8310f0f969/176761_PIC_1724307294.jpg Books ROOP AROOP - MARATHI TRANSLATION OF BEYOND THE CANVAS https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/fd0f4938-8711-4fa0-a950-2dd33d6dfe25/71Ybe5NIOdL._SL1500_.jpg Books BEYOND THE CANVAS - THE LIFE OF GOVIND SOLEGAONKAR https://images.squarespace-cdn.com/content/v1/53fc3627e4b04ce863733060/138130a5-dc15-45d8-86d4-726cd0b37b85/Let%27s+simplify+health_20241210_153117_0000.jpg Books LET’S SIMPLIFY HEALTH https://www.renukaparmar.com/patient-testimonials daily 0.75 2025-06-17 https://www.renukaparmar.com/new-products daily 0.75 2014-08-26